LTU Aquatics invites swimming coaches to a three-day international seminar, where two internationally recognized lecturers – Antonio Lutula (Sweden) and Chris Martin – will share their experience. The seminar will include theoretical lectures and practical sessions in the pool. Topics:
Antonio Lutula MSc:
Aerobic training
Anaerobic training
Intensity zones
Testing swimmers
Planning for sprint and middle-distance training
Chris Martin:
Coach's philosophy and responsibility
Long-term athlete development
Teaching freestyle and backstroke
Teaching breaststroke and butterfly
Training planning
Dryland training for young swimmers
Practical sessions in the pool